I know it is very bad and I beat myself up over this all the time before I was pregnant I smoked pot when we started to try for a baby seriously I quit, however i also smoke ciggerates those seems to be harder to stop I had smoked a harsher brand ( Marlboro red's and switched to lights hoping that i could ween myself but it seems that with stopping the pot and no caffeine which i love soda it makes it even harder i have smoke ciggerates since i was 13 now being 22 even taking classes to try and stop I find it confusing will this hurt my milk to the point it would be smarter not to breastfeed? I am uncertain with this my grandmother does not want me to breastfeed and has brought this to my attention and i know i should atleast thke it into consideration. ↓
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