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In the beginning of my depression two years ago i ended up losing 30 pounds even tho i was already skinny before. It wasnt on purpose, i just didn't realize until people began asknig me if i had an ED. Now that i have realized and tried to gain weight back i can not stop eating! Everyday i come home from school and eat for 2-3 hours straight (today i ate from 3 - 5) For the whole time i eat whatever is in sight as fast as i can. I make a mess and it disgusts me that i am such a slob and can not control myself. I only do this when im alone. But anyways, how can you stop binge eating? What thoughts go through your head to stop you before it gets too late? Ive been eating three healthy meals a day with a snack but i still find time to binge until i cant walk! Ugh and this worsens my depression, knowing that i have screwed my life up so bad that i cant even control myself anymore! FOOD FOOD FOOD FOOD FOOD! grrr i hate it! I guess i wouldnt hate it so much if fat would go to my legs and arms but it just goes straight to my stomach so i have a gut with twig arms and legs - ugh it sucks...Any advice on how to stop binging? ? ↓
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