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Name: mscjas
[ Original Post ]
How do you get the most our of using your pump? How do I ensure I empty my breast. I find i dont get it all. I used to get more now i dont get as much as I used to.I have an electric pump. Any ideas?
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Name: c7 | Date: Apr 19th, 2007 11:32 PM
I used to put a hot tea towel around my breasts while pumping, that usually help or do it while your relaxed in a hot bath, also making sure your shoulders are relaxed and your not tense helps as well. I hope this helps. 

Name: missmara | Date: Apr 19th, 2007 11:50 PM
Chances are you won't be able to completely empty your breast with a pump. It just is not as efficient as a baby. I've heard that visualization helps - like thinking about the baby while you pump. 

Name: LindsayK | Date: Apr 22nd, 2007 4:25 AM
How long have you been b/f for? It took me like 2 months to be really successful at pumping. Also I had an electric gerber pump but it was wearing out so I switched to a manual avent one and like it soo much better. 

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