There isn't much you can do except use the pads and sleep on a towel or blanket to protect your bedding. This was the only downfall to my nursing experience. I woke up every night soaked for months and hated it. It felt so yucky. I would wear a sports bra to bed with pads in it and they always shifted while I was sleeping, thus not doing their job. ↑ |
Are you using disposable? If not they work better at night. Also the Lansinoh pads have sticky tabs to help keep in place. You will need to wear a good bra to help support though. ↑ |
if you have a breast pump use it right before you go to bed.. or you can take a warm shower before bed.. if those dont work then i hate to say it but... if you take a maxi pad.. (always brand works good) and cut it in half... stick it in the inside of ur bra for over night it holds more than the breast pads... ↑ |
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