|
Hi i am wanting to lose weight i am fat and have been called fat got any advice on how to start and i want to know how much weight you can lose in a month while being anorexic ↓
|
|
| Name: Jen Micheli | Date: Dec 4th, 2006 6:01 AM |
| There are other ways to lose the fat but hold on to lean muscle. I am a recovered anorexic. Now 44, mom of three. At my lowest weight of 80lbs I did not know where to turn. i wanted to live though. Fortunately I was an aerobic instructor and had some basic knowledge of nutrition. I happened upon Herbalife products and incorporated that into my life. I have gone on to put 40lbs. of muscle on and still wear size zero and one. I am now healthy and never have to make food the issue. I now help others achieve their health goals whether it is to lose a few lbs. or gain a few. I have also become a National Figure champion, something I never imagined possible a few short years ago. If you are serios about weight loss in a healthy way so that you may live , let me help you. ↑ |
| Name: AlRIGBY | Date: Dec 13th, 2006 9:11 AM |
| Hey, I was anorexic for a year and a half before my parents threw me into treatment. Now I am struggling with bulimia, and all I want is my anorexia back. Maybe if there is anyone who would like to group up, and we could work as a team to become as thin as we want. My e-mail is [email protected]. I am the fattest one in my family. I am the youngest, and I weigh more then all my sisters. I am sick of being the ugly duckling. I was reaching where I needed to be, until my parents ruined it. I need help getting it back. ↑ |
| Name: ally murphy | Date: Dec 13th, 2006 9:15 AM |
Try a balanced diet of about 1500 cals a day.
And do exercise and drink alot of water. ↑ |
| Name: anorexchd | Date: Dec 14th, 2006 12:49 AM |
| Hi I am actually a guy but i know what you are going through i think i am also fat people say im not but i know i am i also need to find a way to help myself puke cause so far all i seem to do is gag HELP!!!! ↑ |
| Name: ally murphy | Date: Dec 14th, 2006 10:06 AM |
Hi anorexchd you dont need to make youself sick.
Trust me once you start it is so so hard to stop i still find it hard to resist and i still give in sometinmes.
I urge you not to be sick just go on a diet. ↑ |
| Name: Distorted_image | Date: Jan 3rd, 2007 4:08 AM |
| I also need advice have any tips to beat hunger just send to [email protected] ↑ |
| Name: T-rabbit | Date: Jan 3rd, 2007 4:15 AM |
| Name: T-rabbit | Date: Jan 3rd, 2007 4:15 AM |
| beats hunger every time! ↑ |
| Name: T-rabbit | Date: Jan 3rd, 2007 4:17 AM |
ally murphy
I am happy to see someone giving sound advice. Thank you. ↑ |
| Name: hazelsweetp | Date: Jan 3rd, 2007 1:35 PM |
I stop by this board because I have a close friend who is struggling with a ED and I have seen the good and bad but please listen to this ......................Anorexia is a life threatening condition that can put a serious strain on many of the body's organs and physiological resources. A recent review of the scientific literature outlined a number of reliable findings in this area.[3] Anorexia puts a particular strain on the structure and function of the heart and cardiovascular system, with slow heart rate (bradycardia) and elongation of the QT interval seen early on. People with anorexia typically have a disturbed electrolyte balance, particularly low levels of phosphate which has been linked to heart failure, muscle weakness, immune dysfunction, and ultimately, death. Those who develop anorexia before adulthood may suffer stunted growth and subsequent low levels of essential hormones (including sex hormones) and chronically increased cortisol levels. Osteoporosis can also develop as a result of anorexia in 38-50% of cases,[4] as poor nutrition leads to the retarded growth of essential bone structure and low bone mineral density.
Furthermore, changes in brain structure and function are early signs of the condition. Enlargement of the ventricles of the brain is thought to be associated with starvation, and is partially reversed when normal weight is maintained.[5] Anorexia is also linked to reduced blood flow in the temporal lobes, although as this finding does not correlate with current weight, it is possible that it is a risk trait, rather than an effect of starvation.
... ↑ |
| Name: T-rabbit | Date: Jan 3rd, 2007 1:38 PM |
hazelsweetp
I am sorry to hear about your friend. :-(
That was a great post. ↑ |
|
|
