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Name: hopelessxox7
[ Original Post ]
If you only eat one meal a day you will gain weight - your body's metabolism will slow down and store fat because you are depriving it. Therefore over time you will just gain weight. Instead eat 3 healthy meals a day and maybe a quick jog will help.
Please be smart [3
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Name: heartsjohnny | Date: Dec 5th, 2006 11:35 PM
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