GO AND DO SOME HOMEWORK! ↑
|if you only eat once a week what you eat will then store as fat so in essence you wont really lose anything if you do 500 crunches without eating anything you will end up in hospital or even worse an eating disorder rehab place.|
i think if your wanting to lose weight you should eat regually and healthily and do regular exercise. maybe buy a exercise dvd and attend some exercise or dance classes you will lose weight the sensible way. i am a qualified gym instructor so if you need any other info just email me [email protected] ↑
|lucie why don't you go and P*I*S*S O*F*F|
Do us all a favour ↑
|thanx shannx she is just mean ↑|
She is being really stupid saying how much weight will i lose.
Just be a normal child. ↑