| Name: kamala | Date: Nov 14th, 2007 8:25 AM |
Hiya David!!
I should have known! I mean you did mention you're still growing. How could you still be growing if you're born in 82?!?!You'd be like, 25!!
Anyway if you only eat 900 calories like you were doing you won't have the nutrients to grow & you'd end up stunting your growth like I did & you won't grow anymore. So make sure you eat properly from now on ok or you'll be sorry when you're older! I know i am coz I know I could have grown more! ↑ |
| Name: kamala | Date: Nov 15th, 2007 12:08 PM |
| MAN! I just found out what lol means!!!! lol!! u must think I'm bloody stupid!!! LOL LOL!! ↑ |
| Name: becky101 | Date: Nov 15th, 2007 9:05 PM |
| Name: David_82 | Date: Nov 15th, 2007 9:51 PM |
| hiya becky its not that simple to just eat theirs so much i worry about when i eat. ↑ |
| Name: kamala | Date: Nov 16th, 2007 3:22 AM |
Hey David!
Nah I'm not that new to it. I sort of knew what it meant just didn't know what it standed for! No wonder u use it so much!! LOL
I know, when I used to fast or eat hardly anything, I was the same! I'd end up bingeing b4 bed too! & it just felt disgusting! I'd get so guilty & my gut would bloat so much & feel tight & couldn't breathe properly. & it was hard to sleep. It made me really hot too! Do u get that??
If u eat small amounts & regular it helps keep your energy levels up & you'll find it's easier to control yourself & u won't feel much like bingeing or eating out of boredom. I don't ever feel like bingeing anymore. I only did b4 coz I used to go hours without food & was hardly eating anything & starving myself! & If you eat properly you will grow & taller ppl usually look slimmer.
Oh & u really should still eat even if you're not hungy. It's a sign your body is in starvation mode. I'm hardly ever hungry but I just eat anway so I get the nourishment. ↑ |
| Name: yogi | Date: Nov 16th, 2007 4:43 PM |
| David, do you think that if you did some weight lifting, then maybe you wouldn't feel "flabby"...you could eat as much as you want! ↑ |
| Name: David_82 | Date: Nov 16th, 2007 6:41 PM |
heyhey karmi
yeh my stomahc used to feel really tight and streatched and i hve lke sme stretch mark on my thigh which is sooo worrying like my skins stretching cos im fat lol.
no i mean like say if i eaten something then ill just eat again and again and like not realise imd oing it till ive eaten like lots and lots. so anyway how are you doing ?
yogi doesnt weights just tone you and build muscle not loose weight ↑ |
| Name: Brimcfatfat | Date: Nov 17th, 2007 2:29 AM |
me either and this is what i look like
http://i16.tinypic.com/6krmp7a.jpg
my ex boyfriend tells me i am too thin ↑ |
| Name: kamala | Date: Nov 17th, 2007 2:59 AM |
Hey David!
The stretch marks might be from a growth spurt or sudden loss of weight when you were crash dieting.
Do you mean u eat again & again & you just can't stop yourself like when you're bingeing?
Yogi, if you do weights & eat as MUCH as u want you'd gain fat & appear flabby! My bro does wtlifting & at one time he was obsessed with making sure he ate enough so his muscles would grow but he ended up eating TOO much & gained fat! & to gain muscle u usually need to gain a bit of fat but not THAT much ↑ |
| Name: Sankofa | Date: Dec 3rd, 2007 5:01 AM |
| it's actually better to eat 6 small meals thoughout the day...then to big meals. and eating late is never a good thing. ↑ |
| Name: David_82 | Date: Dec 22nd, 2007 4:14 PM |
| hiya i havnt posted on here for a while so how is every1? ive been dieting for 3 weeks i have lossed quite a bit of weight but not im stopped for xmas and going gym after that so, what bout u lot? ↑ |
| Name: kamala | Date: Jan 16th, 2008 7:36 AM |
Hey David!
I'm the best I've been in ages because I stopped seeing my psychologist & she didn't admit me to hosptl!!! YAY! She just said she can't make me do nithin!! I'm so relieved! So happy!!! =D ↑ |
| Name: David_82 | Date: Jan 25th, 2008 9:43 PM |
| hey kamala, omg yay least you dont have to be stuck in hospital good news their. god im trying to start my diet again but its so hard i just end up eating and over eating. ↑ |
| Name: kamala | Date: Feb 8th, 2008 5:27 PM |
| Yeah I know what it's like David because I used to be the same. It's just like a really bad habit u need 2 break out of...eating small but regular helps. & try & keep busy so it will help get ur mind off food. ↑ |
| Name: oilybabyman | Date: Feb 8th, 2008 7:08 PM |
| i eat 6-7 full melas a day and im really fat. i hate my life and wish i was dead ↑ |
| Name: kamala | Date: Feb 14th, 2008 10:12 AM |
| oilybabyman.....I would too if I were fat! halve ur meals & eat em slowly....it's more satisfying & u won't feel like eating as much if u just relax take ur time while u eat... ↑ |
| Name: SKMD | Date: Mar 4th, 2008 5:38 PM |
hey dont listen to them, this girl fasted for 3 days and lost 7lb
i keep caving in! had a mini binge today yuck, but im busy all tommorow so hopefully can keep distracted, and thrus gonna try rele hard coz i got baby sitting, its just wen i go into the kitchen i cave, but im addicted to coffee...mite buy my own kettle and keep in my room so i can stay out of the kitchen...starting gym on sat woo hoo, then i can go for an hour every wed and thurs, yay! but got food tasting in tech tomorow, how homophobic! wanna fast!!!!!!!!! ill run for ages at break to work it off... ↑ |
| Name: yaz | Date: Mar 5th, 2008 9:44 PM |
| i haven't even for weeks and i still don't seem to be getting anywhere. i really want to talk to someone about it but no one knows. what do i do? i feel so alone and it just makes things so much worse. ↑ |
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