|
at christmas i was 16 stone 5 im now under 10 its novemeber. over the last while ive developed things that i realise im doing. half food portions... count calories... vomiting.... eating sweets with laxative effects etc..... im not far off 6 foot and quite a large frame. my ribs are sticking out my hips are sticking out my collar bones are annoying the hell outta me but at the same time im not satisfied. a month ago i got on the scales and it said 10.13 i was like.... wow now its 9.13 ..... i cant stop... i never exceed 1500 calories ... but i feel thats too much now and im reducing it further my brain is battling each side im sitting here now i ate a twsiter and some chips today.... im desperate to go and exercise.. im so low and no one is helping......... please someone? ↓
|
