That is sence new years day!
So that is now 8lbs!
So so far so good!
I just hope that i can keep it!
Cause i know that it will get harder as i go along! ↓
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| Name: saxton_emma | Date: Jan 7th, 2007 2:15 PM |
| how tall are you lynne ? ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 2:17 PM |
| Name: Lynne n | Date: Jan 7th, 2007 2:22 PM |
| I MENT TO SAY I HOPE THAT I CAN KEEP IT UP!LOL ↑ |
| Name: saxton_emma | Date: Jan 7th, 2007 2:22 PM |
| how much do you weigh? doesnt matter if you dont want to say. = ] ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 2:24 PM |
| Well i will be honest as i have nothing to hide,when i started this diet i was 17stone,i am now 16st 6lbs! ↑ |
| Name: saxton_emma | Date: Jan 7th, 2007 2:25 PM |
| thats great, im on a diet to, were about the same, im 5'7 i started at 17st 3lbs i have lost 3lbs up to yet. = ] ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 2:28 PM |
Good for you!
I went into holland and barrett,the health food ahop and brought some low fat chocolate i have one piece of it once a week!
I also brought some herbal slimming pills,i checked with the doctor beofre taking them and he said that it should be fine!
I really do think that they are helping me! ↑ |
| Name: saxton_emma | Date: Jan 7th, 2007 2:31 PM |
what are they called?
i take some to i got from GNC there really good, hoping to loose more next week cause me and mia have both been really ill, i havent done any excercise or nothing,
its hard thugh int it, i just want to to happen over night and it doesnt. lol
want this weight off more than anything. ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 2:35 PM |
Yeah i know what you mean i wish there was a spell that you did beofre you went to bed and you woke in the morning a size 12 with loads of money to go shopping!
Lol.
Ok i have the pills in front of me......they are called Holland &Barrett diet aid.
It say's on the packet:Atraditional herbal remedy used for the treatment of obesity!
They are £4.99 for a pack of 60 tablets and you take one 3 times a day after meals! ↑ |
| Name: saxton_emma | Date: Jan 7th, 2007 2:37 PM |
kool, iv tryed loads of different diet and pills. lol
the ones i got now are quite strong they cost me 40pound. lol
i no this time im gonna loose alot and keep it off cause my mum on a diet to so were doing it together which helps alot. ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 2:42 PM |
It is good that you have someone to do it with.
That always helps!
I have been having just toast or cereal for breakfast,salad for lunch and a main meal in the evening.
If i get hungrey during the day i am eating fruit!
I have brought some weight watchers treats though!
Cuae i do believe that if you dont have a little of what you like then you will crave it and that is when you binge!
My problem is that i was sitting down in front of the t.v of a evening and just picking!
I have stopped that now!
I am starting a excise class tomorrow and i will go swimming once a week as well!
Good luck!
I have to go now as andrew is calling me speak later!
Let me know if you get those pills! ↑ |
| Name: amy | Date: Jan 7th, 2007 3:18 PM |
| good for you lynne i dont need to be on a diet lol im underweight i weigh 6st last time i got weight i have to be weight every two weeks now ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 6:46 PM |
That is all these pills do you are right, but combined with eating healthy and working out!
That is why they are called diet aid and not slimming pills! ↑ |
| Name: momof3 | Date: Jan 7th, 2007 6:49 PM |
| Everyone I know that has taken pills, just gain the weight when they stop taking them. Alot of them are not good for your heart. Your best bet, as frustrating as it may be because it takes longer, is too just eat right, work-out. If you want to curb your hunget then when you first get hungry, drink a glass a water. Then eat. Set your fork or spoon down in between bites, and eat the correct portion size. Gor example a portion of chicken breast should be the size of a cassette tape. I know that it is hard ladies but if you want to lose and keep it off, try that stuff, not pills. ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 6:51 PM |
I am going to really start working out when i have lost the weight!
Before i had andrtew i lost 3 1/2 stone with out excsizing and i just went back on again!
So i am going to try the pills and just watch what i put in my mouth! ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 6:53 PM |
| Name: saxton_emma | Date: Jan 7th, 2007 7:03 PM |
well i think diet pills do work once you find the right ones for you, the ones iv got are good and they help me alot.
its not easy to loose weight, its not just a case of eating healtly and excecise cause for some people its harder than that. ↑ |
| Name: momof3 | Date: Jan 7th, 2007 7:18 PM |
| Your right emma, it has to be a life style change. For some people it is very hard, plus people must look at their body type. Certain people can not except to ever fit into a size 6. My father-in-law is one of these people, back in 2004 he weighed 450 pounds. His doctor told him he needed to lose 50 pounds in order to have a heart surgery. Well he was able to lose 30 pounds with diet and excersise. It took him some time but he did it. I have seen first hand what those diet pills can do. Some can cause seizures from prolonged use. I am just worried about you guys. I am not trying to be a hag or anything. I can remember how desperate I was to lose the weight after the girls were born. I would have done anything to get back to my weight. I now know that I will NEVER weigh what I did before babies. Just be careful guys. Weigh lose isn't meant to be easy. ↑ |
| Name: momof3 | Date: Jan 7th, 2007 7:21 PM |
| I really don't want you guys to think I am coming down on you for using diet pills, I just want you to beware the things that can happen. ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 7:22 PM |
I understand what you are saying momof3,and dont worry i will be careful i am a sensablie girl if i start to feel unwell i will stop taking them but they are only herbal so i dfont think that i have much to worry about!
I am not losing weight just for me,i look at my lovely little man and think"if i dont do something about this now then he wont have a mum in 10 years"
By carrying this weight around i am putting more and more strain on my heart!
I am a heart attack waiting to happen! ↑ |
| Name: Angela1 | Date: Jan 7th, 2007 7:32 PM |
| Good for you! I am trying to lose weight also. I have lost 5lbs in 5 days! I cant wait to lose all of the weight! I am wanting to lose 30 more pounds. So you have lost 8lbs since the 1st of the year? ↑ |
| Name: maxieellis | Date: Jan 7th, 2007 7:38 PM |
| Well diet pills scare me.........but......not passing judgement. Good for you guys. I mean loosing the weight. The only way i loose weight is if I am active outside and so active i dont make time to eat. Then it falls off.........but a diet.........oh just gaurenteed to make me gain more. In my head i know.....but it just has always happened that way. Dont care dont worry and either i stay at a specif weight........or loose it. Who knows????? ↑ |
| Name: Angela1 | Date: Jan 7th, 2007 7:43 PM |
Anyways... I pack both my kids up everyday and go to the gym. I have different excercises I do everyday.
monday = arms and 30min of cardio
tuesday = legs and 30min of cardio
wendsday = abs and 30min of cardio
thursday = arms and 45min of cardio
friday = legs and 45min of cardio
saturday = abs and 45min of cardio
Sunday = 60min of cardio
And the cardio I do is the eliptical usually. i hate the tredmil. It dont burn many calories! And I am eating better and it sucks! That is the hardest for me. Im not very good at dieting!lol ↑ |
| Name: Hiddy | Date: Jan 7th, 2007 7:47 PM |
| If your a heart attack waiting to happen, you shouldnt be taking diet pills, thats for sure! ↑ |
| Name: momof3 | Date: Jan 7th, 2007 7:59 PM |
| Lynne that is a great reason for wanting to lose weight, but you should be concerned with your health too sweetie. Just because something is herbal doesn't mean that it is good for you. And alot of times you won't feel anything wrong until it is too late. Just be careful. Could you take Andrew for a walk everday just for 20 minutes a day? ↑ |
| Name: momof3 | Date: Jan 7th, 2007 8:00 PM |
| If you don't mind me asking how much do you weigh. I don't understand the whole stone thing! ↑ |
| Name: maxieellis | Date: Jan 7th, 2007 8:07 PM |
| momof3 do belive if memory serves its 14lbs=1 stone ↑ |
| Name: momof3 | Date: Jan 7th, 2007 8:12 PM |
| Okay!! I thought I had read it on here before, but I couldn't remember. I am going to tell people what I weigh in stones from now on!!! It sounds better!!! ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 8:19 PM |
| Yeah 14lbs to a stone that is right!It is hard cause you guys work in lbs rather than stones! ↑ |
| Name: Lynne n | Date: Jan 7th, 2007 8:20 PM |
You really dont need to worry!
I checked with the doc before i started to take them and he said go for it! ↑ |
| Name: momof3 | Date: Jan 7th, 2007 8:23 PM |
Okay, just making sure!!!!
How tall are you, and what weight are you trying to get to?? ↑ |
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