I have now lost in total....................................
.........................................
.........................................
.......................................20
lbs
since christmas,it is going good,just thought i would boast a bit! ↓
|
|
yea thats good, good for you. ↑ |
Thanks guys i feel so much better for it! ↑ |
Very good Lynne. Keep up the good work. ↑ |
Good Job!!!!! Feels great doesnt it? ↑ |
just out of curiosity...what are you doing to lose it? is it a certain diet? or just healthier eating in general and excercise? i need to lose about 30 pounds, and not sure yet what to do!!! just before i got pregnant with my daughter i had lost 30 pounds, but i was working in a really fast paced kitchen, so whatever i ate i basically just burned it off and then some....lol..and i'm not about to go back to work again!! ↑ |
im going to send you some donuts and cakes, whats ur addy? ↑ |
I stopped drinking pop and no junk food combined wit working very hard at work...When I do need to eat at work I drink a milk and maybe some crackers...a couple this keeps me going till dinner...Like tonight we had taoco johns again because DH was in a town with one and brought it home...I ate one taco and about 5-6 patatoe olas...Then I walk away no more food tonight and its 6:28...never eat after 7...Thats it...I started the end of april and have gone from a tight 16 to a loose size 12...It wasnt that hard and now I dont crave the sweets or pop any longer...i like water... ↑ |
oh and when I do want some snacks I go try on clothes and see how good it feels to be smaller...That nips any bad ideas about snacking in the bude...hehe ↑ |
thanks but no thanks rosey,i dont care for donuts that much,you eat them i am sure they will fill that big gapping hole that you have in your life!
I have been attending weight watchers and going swimming twice a week! ↑ |
i also find as well layne that staying at the meeting helps as well,a lot of people just get weighed and then go,i dont i stay for the meeting. ↑ |
Its Taken You 8 Months Too Loose 20lbs??? ↑ |
Yes and your point being cherry?
It is better to lose it slowely as you are less likely to gain it back!
I have not had a loss every week and some weeks i have had a gain,but i am really pleased with myself! ↑ |
But cherry you have probely never had a weight problem so you would not understand! ↑ |
why the rudeness lynne, i was being nice. ↑ |
Well i knew what some people's reactions to my post would be,so thank you to the people who have said well done you have given me the focus i need to carry on losing! ↑ |
I Simply Asked A Question Lynne.
Why Are You Being So Rude? ↑ |
Well? Why The Utter Rudeness ? ↑ |
|
|