Hey Nicola,
I have just been popping in and out........doing chores and coming back...time to run again...I got to head back to the store.
Hope you are well. ↑ |
im a bit poppy inny outty too. lol but hey girlies ↑ |
how are ya all?
apologies in advance for my typos tonite...i cant funtion properly. lol ↑ |
Hey winn,yeah i ma ok nicola,i get weighed at weight watchers tonight! ↑ |
awww good lick. let us knwo how you get on ↑ |
oh dear god...seee, the typos. ↑ |
Good lick,your not on top form tonight are ya?Llol ↑ |
Well i think i have done ok so only time will tell. ↑ |
Well short and sweet better go and get ready! ↑ |
nope...iv had 5 cans of red bull and im still tired.
lmao, i am sooo tired. we had another bbq again tonite...fed the twins some chili sauce...so funny. hated it. ↑ |
how often do you get weighed?
you should be weighed not every day, maybe not even every week, but at the same time each time you weigh yourself...as your weight changes all day long...my mum weighs herself at around 9 on a fri nite after her bath. ↑ |