| Good Luck, don't get discourgaged if you haven't lost that much. When I did it, I would only lose about a pound or two a week, but that is good. You don't want to lose to much at once. I think my first week I lost like 4 pounds, after that, it was one or two a week. ↑ |
Yeah i know what you mean,i would rather lose it slow to be honest,my mum says that if you lose it slowly it is less likely to go as fast!
But i am not planning on it going back on at all. ↑ |
| Mind you i wish there was a spell were i would wake up a size 12 the day!lol ↑ |
| Good luck lynne! I hope you have been doing better than I am! But you know you should weigh yourself first thing in the mornings! Night time isnt a good time. Just some friendly advice. ↑ |
| Let us know how much you lost. If you don't mind me asking what size are you in now?? Don't say if you don't want to, I was just curoious. ↑ |
| Loose it too fast - you can have extremely loose skin that hangs because it wasn't allowed to slowly go back to normal. When you're overweight your skin is stretched, it's like elastic but if you loose it too fast you'll have that extra skin, and I've been told you'd rather be fat than have that extra skin. 3 lbs a week is the most healthiest way to go. ↑ |
Yeah i know that the mornings is the time to weigh yourself but 7pm is the time that the meeting is held,momof3 i would rather not say what i weigh now cause there are some people on herewho will only poke fun at it and that is not gonna help me,when i have lost a bit i will tell you then.
I think it will come off slowey so i dont need to worry about any loose skin! ↑ |
